Pilates
If you want to be a Roitfeld, then you need to have the body to fit the clothes. Although Carine attributes her perfect figure to the fact that she has been blessed with a meager appetite, she also begins her day with Pilates at 8 a.m. every morning. If you have never tried it, you may be surprised at how fast even a few minutes of Pilates practiced regularly will reshape your form.
Combining moves from aerobics and yoga, Pilates focuses on strengthening the core of the body, lengthening and toning rather than adding bulk as some workouts tend to do. I love Pilates but have limited time to work out; the great news is that practicing even ten to twenty minutes every other day can prove beneficial. If, like me, you don't have time or money to allot to the gym, pick up a copy of the new DVD Exhale: Core Fusion Pilates Plus
Carine Roitfeld in python ankle boots photograph source: stylesightings.com
Carine Roitfeld | in Beauty Products, Favorites, Health
Reader Comments (4)
She looks fierce in this photo and yes people, she knows it!
Pilates is my exercise of choice as well - Carine has good taste! :-)
Milla, I am beginning to suspect that you are a Roitfeld...!
; )
j'adore pilates when i take the time to do it. you immediately feel stronger from the inside—c'est parfait.
I'm beginning to suspect that too... Oh darn, it was just a dream!
; )