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juin032009

Apple, Carrot, and Ginger Juice

What is the secret to Julia Restoin-Roitfeld's gorgeous skin? She claims that it is not a secret beauty potion but rather a delicious glass of fresh apple, carrot, and ginger juice every day. Since Martina Navratilova also attributes her youthful vigor to daily juicing, I decided to give it a try myself. If just this one habit could improve my skin and my tennis, I figured I have nothing to lose. I bought the Breville Compact Juice Fountain last December and I have used it virtually every day since. It is quick and easy to use, the juice is pulpless and invigorating, and my skin has better tone and color. I wish I could say there's been a drastic improvement in my tennis, but some things take time. If you'd like to try it yourself, combine one apple, one carrot, and one piece of ginger (approximately 1" square and 1/8" thick) in your machine, juice, and enjoy. Repeat daily and be prepared to reap the rewards of healthy nutrition.

Reader Comments (4)

I had my Breville around the same time and it has become a daily habit for me to get my juice on. Everything comes out so tasty, I have no clue what I was doing before this little piece of heaven fell into my lap.
15 juillet 2009 | Unregistered CommenterBreville Juicer

Juicing is amazing, I agree. Last night after playing tennis I made myself a glass of fresh juice, mmmm, so satisfying. It's hard to believe something that tastes so good is also good for you. I put off buying a juicer for a while because I thought it would be hard to use or time consuming but this machine really is fast and simple. Definitely getting my money's worth.

15 juillet 2009 | Registered Commenterkellina
I had a beautiful $700 juicer for years that I adored. It left and so, ironically on a budget in later years, I bought the $99 Breville. Rocks. I do recommend Juiceman Jay Kordich's book for some great combos. The AAA is the best:
AAA : Juiceman Recipe
Great for immune support.
3 carrots
1 stalk of celery
1 apple [I use green]
1/2 beet with the greens
1/2 handful of wheatgrass
1/2 handful of parsley
lemon, garlic clove, ginger root; optional adds]
26 octobre 2012 | Unregistered CommenterMiiki
Miiki, thanks very much for your comment and the juice recipe, I will definitely give it a whirl.
31 octobre 2012 | Registered Commenterkellina

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